Productivity Hacks to Achieve Your Goals in Life - This post explains the best Productivity hacks. Which will help everyone to achieve their goals in life.
Although it will be difficult in the start to apply these hacks in life. But in the future, these hacks will be the turning point of your life.
Following are the Productivity hacks list, with the Research links, that will help to achieve goals in life.
Stop Procrastinating: Use the "2-Minute Rule" to Do What You Need to Do Right Now
All of your derive to do anything has gone, Procrastinating has become your best friend.
And you are struggling to even care about this habit more.
The method is explained to solve this issue as is not only who is affected by it. And it's called the 2-Minute Rule.
It was first put forth by a Productivity expert David Allen in his book "Getting Things Done".
He explains the idea that if a positive activity takes 2 minutes or less to do. You should just do it now, and get out of that.
Don't think about this rule, don't include it on your to-do list, don't put it off for tomorrow.
Do it Now! Now 2 minutes is mostly an arbitrary number.
So basically the 2-minute rule is suggesting that if an effort to keep remembering a task is to keep that out of way.
Then you have better off just doing it.
The push to simply get a 2-minute task done is also because the time spent adding it to your schedule could easily be the time it takes to just complete the task.
Think about reading an email and marking it as unread so that you could deal with it later.
If it could be knocked out in a couple of minutes.
Then just get it done, otherwise add it to your to-do list. I've found this helpful to the other parts of my life like taking the trash out after dinner.
Or making the bed right after I wake up. You end up saving yourself time.
That time might have been wasted on reviewing the same task again and again.
How this 2-Minute Rule Works as a Productivity Hacks to Achieve Goals in Life
When it comes to being consistent with a habit, our motivation tends to decrease with time, and this is generally because of the high expectations that we place on ourselves.
If you keep thinking that you have to get through an hour-long workout every day.
Your stress level will go high due to it and possibly you give up in the end.
So one of the things that you should start doing is to write down habits that you want to maintain, on a sheet of paper.
Once you have made a list of those habits in a column.
Then on another column write down what the 2 minutes version of that habit would be.
So for instance, I want to exercise 5 times a week, the 2-minute version of this will be doing 20 pushups and situps.
Also want to write the script of the blog for an hour every day, then a 2-minute version of this would be opening up the laptop and writing one additional sentence.
Also want to finish a book in a month, then a 2-minute version would be to read 1 page before bed.
By breaking down your massive goals into small 2-minutes chunks, you can build momentum.
And also trick your mind into taking more actions than what you initially set out to do in those 2-minutes. Essentially this one of the Productivity Hacks becomes a gateway habit to achieve goals in life.
You should be aware to not use this rule in order to fuel procrastination.
Because it becomes easy to jump from one task to another.
As it takes a couple of minutes or less to do so.
Focus on Smaller Goals with Immediate Results for More Motivation
The goal of Human beings is to do big things in life.
But mostly they lose hope or give up by saying it is not their business.
But actually, the thing is they all see big dreams, that's really nice. And they make a mistake by not dividing that goal into small chunks.
So, that they should get motivation about doing it.
Being motivated throughout the struggle is very much difficult.
So, creating opportunities for motivation is the right path towards success.
The smaller the objectives would be, the Smaller the time they take.
So, the point is first to divide your goal into a number of chunks.
Then, focus on each chunk one by one, so that with getting the result of each objective, you also get motivation from that.
That motivation will be the fuel for you to get the results of the next chunk fast.
This cycle goes on until the goal is achieved.
Let's take an example, a person wants to read 3 books in one month.
He will never complete these books until he has a plan to go with them.
Then, he should divide that goal into chunks like he has to read 1 book in 10 days.
So on, if one book has 200 pages, then he should make a plan to read 10 pages before sleep at night, and 10 pages after lunch.
With this, he will finally complete 1 book in 10 days. This will also boost his motivation further for doing so.
The same Productivity hacks are for the goals in life.
A complete Research published by Elsevier is done on "Step by step: Sub-goals as a source of motivation" to read this research Click Here
Write a To-Do List- One of Productivity Hacks
Everyone wants Productivity Hacks to achieve goals in life, but not everyone is as productive as he should be to achieve them.
So, write your tasks or goals in a To-do list or a Notebook in an excellent manner to keep yourself organized.
This will also increase your productivity for achieving anything.
All those tasks which are very much important in your life should be the first priority.
It will help you to reduce the stress which is due to the important and difficult tasks.
Writing down your goals in life in the form of a To-do list makes your mind stress-free.
Because when your goals or tasks are with you in written form. Then you will never process your mind to recall the tasks.
As these will be in front of you in black-and-white.
Writing your goals in life will motivate you to complete those tasks and will give you a full focus.
Scratch off those tasks, which you have completed.
As each time doing this also boosts your motivation to start another task.
A brief Research article is Published on "What a to-do: studies of task management towards the design of a personal task list manager", to read this article Click Here
Creating Deadlines- One of Productivity Hacks
During school days, as you know most of the students' study only one night before the exams.
And actually also get wonderful results in the end.
The fact behind this is a Deadline.
Whenever you give a limited time to yourself for doing a particular task.
If you are serious about that task, then you will end up with great results.
In the deadline, you give a time period to yourself for a task. And with that deadline, you predict two types of results.
The first result occurs, when you complete the task within the deadline.
If due for some reason you fail to complete the task, then the opposite results occur.
When you complete your task within the deadline, it definitely boosts your motivation to the next level.
If you treat the deadlines of your goals in life as seriously as you take official deadlines, then your ultimately your Productivity will get benefits.
Also, avoid all types of interruptions during deadlines as it will save a lot of your time.
The biggest of the distractions today is the mobile phone, which is in our hands every time.
So, avoid every distraction or if possible put your cell phone in another room.
As the biggest companies have apartments near their offices, where their staff go and work with 100% focus.
Or even you can hang a "Do Not Disturb" tag outside the door during deadlines.
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